What Is Self Detective

Self Detective (SD) is the study of the self. It is an ever- growing and easy-to-use resource centre for anyone wishing to understand themselves better. You could call it a self-awareness or self-care package. Alternatively, you may think of it as a personal development programme, or even a psychological education toolkit.

SD encourages participants to pick and mix the activities, insights, exercises, case studies, maps and tools that are most useful to them, discarding the rest.

SD is designed to be...
Informative, enquiring, creative, playful, person-centred, informal, flexible, nurturing & non-judgemental.

The term self-detective describes the role of a person who is investigating themselves, in order to discover how they tick – and ultimately make the changes necessary to improve the quality of their life.

Next: Different ways to access SD