Self Detective - The Self

The Self

Introduction

Different types of self

Mapping out the different selves

Three types of self

Portraits of yourself

Beliefs, values and standards

Shoulds, musts and oughts

Are you a roundy or a squarey?

Mottos, emblems and motifs

Messages from our childhood

Permissions and injunctions

Different ways of seeing ourselves

Conflicts within us

True self vs false self

Our psychological self

Habits, routines and rituals (HRR)

Isolation vs all that society brings

Exploring our own senses

Exploring our own in-built radar

Our Interpretations

Exploring how we developed from childhood

Our biological, psychological and environmental self

Shutting down your inner self

Silence, stillness, peace and reflectiveness

Measuring your SD progress