How can Self Detective help me?
Below are some brief examples of some issues people have explored and resolved through self-awareness:
- needing more from my life than I am currently getting
- being stuck in a rut and not knowing how to get out
- struggling with relationships
- finding it hard to make decisions
- not liking myself
- overwhelmed by emotions, or the opposite – feeling numb
- needing some time away from myself and all the thoughts that I have
- controlled by fear/shame/guilt/blame/anger/values/beliefs
- feeling trapped
- struggling to cope with life events
- unresolved childhood issues
- lacking in energy and motivation
- feeling powerless or inhibited
- wanting to find out more about myself and my own identity
- ill at ease with myself
- feelings of failure
- better ways to cope
- struggling with loss and grief
- needing more cheer and less distress