Measuring your SD progress

Coping Strategies
Part 19 - Measuring your SD progress

Skills I have used in this section:

Skills I would like to develop:

Tools I have used in this section:

Tools I would like to develop further:

My updated case file now concerns:

My (revised) framework for SD is:

My SD discoveries so far are:

My (revised) goals are:

My next move is:

This interactive workbook and many more are avaliable free at My Self Detective: