Shop - Thinking, Feeling & Actions (Interactive PDF version)
Price: Pay what you want
Interactive PDF’s are screen-based documents that allow you to navigate around them and shape them in a way you cannot do with read-only documents or e-books. We hope that this platform will be a useful addition to people wishing to explore themselves in order to understand what makes them tick.
What exactly are thoughts – and how many of them do we have? What is the difference between thinking and mental states? How do thoughts link with our emotions? What is the difference between an emotion, a feeling and a mood? What type of thoughts and feelings tend to trigger our actions? If we get to answer these type of questions we are more likely to understand how we operate on a moment by moment basis. This will then hopefully give us more control and expand our options in our everyday life.
This exploratory book will take us on a journey around such concepts as unfinished business, ruminations and unwanted thoughts; bodily sensations, urges and drives, free will and conformity, allowing the reader to piece together how different parts of their inner workings interacts with each other - as well as the outside world.
This book is the first in our interactive pdf series. Look out for others in our Self Detective range that are coming soon.
About the author
Self Detective is the study of the self. It works by aggregating skills and tools, concepts and case studies from the world of psychology, the sciences, the humanities and the arts. Once this information has been distilled into easy-to-read, bite-sized nuggets, you can use it to come up with your own pearls of practical wisdom, understanding, and solutions to the problems life throws at you.
Pay what you want - add this item to your cart and decide the price upon checkout
Add to cart