Coping Strategies of the Musical Kind

Wednesday 2nd September 2020

The iso-moodic principle & the mood wheel

Iso-moodic principle

 

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According to the principles of music therapy you can change your mood, as well as calm your body, by listening to a certain number of songs in a certain order or sequence, so as to transport you, step by step, into whichever mood you want to go to.

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