Wellness Calendar: Sunday 12 May

Different types of feelings

Below is a random list of feelings. As an exercise, it might be useful, whenever you have the time and are willing, to read each word in turn, pause, and see where it takes you, without any expectations…

Amused. Interested. Satisfied. Elated. Vengeful. Pity. Proud. Helpless. Joyful. Tenderness. Cheerful. Bored. Defeated. Rage. Sympathy. Powerless. Outraged. Content. Exhilarated. Disliked. Adoration. Dreading. Rejected. Hostile. Hateful. Hurt. Guilty. Numb. Amazed. Distrusting. Hopeful. Disillusioned. Bitter. Regretful. Receptive. Uncomfortable. Suspicious. Isolated. Excited. Elated. Confused. Scornful. Inferior. Revulsion. Shocked. Delighted. Disturbed. Grief-stricken. Spiteful. Overwhelmed. Stunned. Anticipating. Fondness. Contempt. Confident. Enthusiastic. Optimistic. Hesitant. Lonely. Shamed. Regretful. Bored. Dismayed. Tender. Depressed. Preoccupied. Humiliated. Alarmed. Disgraced. Resentful. Happy. Anguished. Fearful. Aggravated. Anxious. Hopeless. Angry. Infatuated. Love. Worried. Sorrow. Jealous. Lust. Scared. Uncertain. Envious. Aroused. Insecure. Annoyed. Neglected. Rejected. Disappointed. Humiliated. Compassionate. Horrified. Self-conscious. Embarrassed. Irritated. Grumpy. Exasperated. Ambivalent. Confused. Safe. Caring. Curious. Bitter. Interested. Weary. Pleased. Awkward. Trusting. Delighted. Eager. Lonely. Alienated. Insulted. Absorbed. Sad. Indifferent. Relieved. Shocked. Restless. Concern. Panicked. Comfortable. Trust. Afraid. Brave. Liking. Nervous. Uncomfortable. Attraction. Disorientated. Frustrated. Intrigued. Calm. Melancholy. Exhausted. Disgusted. Relaxed. Depressed. Insecure. Hopeful.

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