Wellness Calendar: Monday 25 March

River of life

Imagine your life drawn as a river.

What would it look like? Would you start the river when you were born? Or earlier? Or later? Would the river stay the same or would it meander from side to side? Would it be deep in some places and shallow in others? How would you show the tough times in your life as well as the happy occasions? Would there be fish in your river? Pollution? Islands? Would there be buildings beside your river, such as schools, or the houses you have lived in? Where might the river end? At the age you are now, or would you like to draw into the future? There is no right or wrong way to do this. Simply get a long (long, long, long) piece of paper and away you go. If you want to make it even longer, you can always stick or glue pieces of paper together.