Time

Here are some words associated with time: schedule, set up, plan, arrangement, duration, ongoing.

Can you donate some of the time in your life to improving the wellness of your life?
If so, how much time? One hour a day? A week? A month? More? Less?
Can you make a commitment to yourself? Because you are worth it! Because here is an opportunity to future-proof your wellness!! Because, once the ground work is laid, the less time you’ll need to keep your wellness ticking over!

“How we spend our days is, of course, how we spend our lives.”
Annie Dillard