Wellness Calendar: Sunday 14 April

We’re all leaking information

Everyone leaks information about themselves, whether they’re aware of it or not. This is great news for a self-detective, as it gives us a chance to increase our knowledge about ourselves and those around us.

As well as body language, bodily sensations hold clues as to what’s going on for someone at any moment in time. Crying, blushing, numbness, increased heart rate, tension, change in tone of voice, change in breathing, and many, many other sensations besides, can all be useful to create a bigger picture of how we all tick.

What clues do you use to detect what’s going on for you and those around you?

Save to My SD scrapbook