Wellness Calendar: Thursday 18 September

Top dog/underdog

Top dog is all about our desires, urges, needs and wants. Underdog is about the excuses we make for not trying to get what we want, such as the obstacles we put in our way, to make it hard to get these needs met.

Do you have a top dog and an underdog? Would it be a worthwhile exercise to say what your desires are and how you manage to avoid getting them?

Save to My SD scrapbook