Wellness Calendar: Tuesday 30 April

Endings

What are you like when things come to an end?
Does it bother you or is it no big deal?

When an ending comes too abruptly, it can feel to some people quite overwhelming and can trigger past feelings of rejection and abandonment. Whereas, with plenty of notice and thought, some endings can be a celebration of all that went before.

Sometimes it’s worth considering how we would like endings to be framed, either for ourselves or for those around us – as we can encounter quite a lot of them throughout our lives, with people forever moving on from jobs, areas, relationships, etc.

How would you like to plan your next ending?