Wellness Calendar: Saturday 9 August

Finding a safe space in your body
Is there a place, somewhere within your body, that you can go to in times of need? A place that is reliably comfortable and comforting. A place that is stable, sturdy and resilient. A place that feels safe to the touch, or safe by having it as a visual sanctuary.
It could be the inside of an elbow, a finger or toe. It could be soft or bony. It could be multiple places. You choose.