Levels of change
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Process of Change
Part 3 - Levels of change

The following seven levels of change are based on Carl Rogers’s observations in 1961. They are not supposed to be set in stone, so please use them only as the loose, flexible guide they are intended to be. While you are reading them, you may wish to think about yourself as well as other people in your life and where you/they may be in relation to this model.