Wellness Calendar: Friday 11 April

Loneliness
The term loneliness encompasses everything to do with a lack or loss of companionship and friendship – while at the same time recognising that some people can experience loneliness in a relationship or within a group of people.
Loneliness is state of being, associated with isolation, depression and sadness. It’s something that happens the world over and yet so little is spoken of it. Perhaps it’s a culturally taboo subject? If that’s the case. let us not suffer in silence because of a reserved, tight-sphinctered society. Let us unashamedly mingle in public spaces without any other aim than to immerse ourselves in company. Let us sign up to a group or a class, engage in the activity or the creativity, and all the while soak up the precious jewels of human interaction.